Whether you're feeling emotionally stuck, creatively blocked, or at a turning point in your life, career, or business, you don’t have to navigate it alone.

As a Psychodynamic Psychotherapist and Business & Career Coach, I work with individuals, creatives, business owners, and teams to move beyond surface-level change, toward clarity, confidence, and deeper alignment.

This is thoughtful, insight-led work. Together, we explore the internal patterns shaping how you think, feel, create, and lead, so you can reconnect with purpose, access your full potential, and move forward with intention.

Whether you're seeking emotional resilience, creative focus, or professional transformation, this is a space to grow, with depth, structure, and meaning.

Psychotherapy

Psychodynamic psychotherapy provides a confidential, long-term space to explore emotional challenges, recurring patterns, and the impact of past experiences on your present life. Whether you're struggling with anxiety, self-doubt, relationship difficulties, or trauma, this work supports deeper understanding, emotional processing, and personal growth.

Through a relational and insight-oriented approach, psychotherapy helps you build a more stable internal foundation, improve the quality of your relationships, and develop a greater sense of self-awareness and resilience.

Sessions in-person in East London or online.

Business Coaching is a distinct, forward-focused service designed to support growth and clarity in professional and organisational settings. I work with individuals and teams, focusing on career development, leadership, business growth, and team performance.

For individuals, coaching may involve navigating a career transition, returning to work, growing a business, or overcoming internal blocks to confidence and productivity. For teams and businesses, I offer strategic coaching to support performance, cohesion, resilience, and communication - particularly during times of change or expansion.

While coaching is not therapy, my coaching approach is informed by psychodynamic principles, which means we also pay attention to the internal drivers and patterns influencing behaviour and decision-making. This depth-focused approach allows for more authentic, sustainable progress—not just quick fixes.

Sessions in-person in East London or online.